No-Phone, Just Art: Start Here
5 Minutes, 5 days
Welcome to the No-Phone, Just Art Challenge!
We’re pressing pause for 300 seconds each day for five days.
No scrolling. No perfection. No pressure.
Just five minutes of presence with pen, paper, and possibility.
This isn’t a challenge with rules or outcomes. It’s an invitation to play, to notice, to create without judgment.
To make marks without needing them to mean anything.
How It Works
I will share a simple prompt.
Each prompt is an invitation, not an assignment.
I’ll also share quick live demos (with replays) if you’d like to watch.
Subscriber Perk Just for This Week
The Reply Ritual
After you engage with the prompt, I’d love to hear from you.
You don’t have to overthink it—just leave a comment here with:
How pausing for those 5 minutes made you feel
A quick photo of what you made (if you’d like)
A thought or feeling that surprised you
Remember there is no pressure. I’m simply asking for your presence.
This is as much for me as it is for you.
I’m practicing alongside you—choosing presence, curiosity, and small pauses amidst the noise.
Daily Prompts & Replays
(Links will be added here as the challenge unfolds.)
Participant Gallery
Just some of the shares from participants this week
Thank you for being here.
With gratitude,
Mansi.